Harden Elkington
An argument in a relationship can be beneficial or hazardous, depending on how it is handled. It’s all too easy to go too far and say something you’ll regret when an argument happens.
In this situation, you’ll find yourself caught in the middle of an altercation that must be stopped immediately to avoid emotional trauma.
When you sense that an altercation is getting out of hand, here are four ways to stop an argument and get back to a healthy relationship.
How to stop argument
Stop and take a breath
This is the most important step when it comes to stopping an argument.
When tempers flare, it’s difficult to think straight. By taking a breath, you’re giving yourself time to calm down and assess the situation.
This will help you to communicate more effectively and resolve the argument.
Acknowledge your feelings
When an argument is happening, it’s easy to get lost in your own emotions.
However, by taking a step back and acknowledging how you’re feeling, you can start to address the issue at hand. This also prevents the argument from escalating further.
Listen to your partner
It’s important to listen to what your partner is saying during an argument.
This will help you to understand their perspective and find a resolution. Additionally, it shows that you’re willing to compromise and work together.
Find a compromise
Arguments happen when two people are not on the same page. In order to find a resolution, it’s important to compromise. This means that both sides must be willing to give and take.
By finding a middle ground, you can prevent future arguments from happening.
Take a break
If an argument is getting too heated, it’s important to take a break.
This will allow both parties to cool down and assess the situation. It’s important to come back to the argument when you’re both ready to discuss it calmly.
Arguments are a part of life, but that doesn’t mean they have to be a part of your relationship.
By following these tips, you can learn how to stop an argument and maintain a healthy relationship.
How do you stop an argument before it happens?
The best way to stop an argument before it happens is to communicate effectively.
This means that you should be open and honest with your partner about your needs and expectations. Additionally, you should be willing to listen to their needs and concerns.
If you can communicate effectively, you can prevent arguments from happening.
How to stop an argument over text
If you’re having an argument with your partner over text, it’s important to communicate effectively.
This means that you should be concise and clear with your messages. Additionally, you should avoid sending angry or inflammatory messages.
By communicating effectively, you can resolve the argument without causing any further damage.
Can an argument ever be healthy?
While most arguments are unhealthy, there can be some benefits to a good argument.
When both parties are communicating effectively and are willing to compromise, an argument can actually be healthy. This allows for better communication in the future and can prevent future arguments from happening.
Is it rude to walk away from an argument?
It’s not rude to walk away from an argument, but it is important to do so in a respectful manner.
If you’re walking away from the argument, you should let your partner know why you’re leaving and what you hope to accomplish by returning.
By walking away in a respectful manner, you can avoid damaging your relationship further.
Worst cases that might happen when arguing:
There are a number of bad behaviors that people engage in during conflicts that tend to exacerbate the problem rather than help resolve it.
Avoid the following:
Name calling
Name calling is a form of verbal abuse and it can be very damaging to a relationship. It’s important to remember that insults are not productive and will only make the argument worse.
Threatening physical violence
Threatening physical violence is never okay. It can be very traumatizing and it can damage a relationship beyond repair. If you’re feeling violent, it’s important to take a step back and calm down.
Throwing things
Throwing things is a form of aggression that can be very dangerous. It’s important to keep your cool during an argument and avoid engaging in this type of behavior.
Derogatory language
Derogatory language is any language that is intended to hurt or demean someone. This type of language can be very damaging to a relationship and it’s important to avoid using it during an argument.
Refusing to listen
It’s important to listen to your partner during an argument. This shows that you respect their opinion and it can help you resolve the conflict. If you’re refusing to listen, you’re likely to make the argument worse.
Making assumptions
Making assumptions is a surefire way to make an argument worse. It’s important to avoid making assumptions about your partner’s intentions or feelings.
Instead, you should ask them directly about what they’re thinking or feeling. This will help you resolve the conflict more effectively.
By following these tips, you can learn how to stop an argument and maintain a healthy relationship.
The takeaway
It’s important to be open and honest with your partner about your needs and expectations. Additionally, you should be willing to listen to their needs and concerns.
If you can communicate effectively, you can prevent arguments from happening.
If you’re having an argument with your partner over text, it’s important to communicate effectively. This means that you should be concise and clear with your messages.
Additionally, you should avoid sending angry or inflammatory messages. By communicating effectively, you can resolve the argument without causing any further damage.
Arguments are a normal part of any relationship, but it’s important to learn how to handle them in a healthy way.
